Some Easy to Prepare Low Carb Recipes You can Have



Know that food is known to be the main cause why people become obese. Due to such, if you are conscious with your weight, then you should make a careful selection of the food that you consume. If you are one of those individuals and you love cooking, then here are the easy low carb tortillas recipes which you can go for. One great thing about this is that you won't just be in control of the amount of the calories which you can get into the body but you will also be able to prepare the food at your home. Here are a few great recipes which you can surely go for.

One is the Swedish breakfast buns. When people would hear the word buns, they would think about food with lots of sugar but such is not the case with this kind of buns. The ingredient that you would need are half a cup of sour cream, one half teaspoon salt, two eggs, three-fourth cup of almond flour, 2 tbsp baking powder, two tablespoons of olive oil, a tablespoon of sunflower seeds and one tablespoon of whole flax seeds.

For preparing the buns, you will just have to preheat the oven to 400 degrees and start mixing the almond flour, salt, baking powder, psyllium and the seeds in the bowl. You then have to mix the sour cream, eggs and olive oil. Allow the mixture to sit for just five minutes and then you should also cut the dough into four pieces. You can shape the pieces into balls and then put them in the cake pan and have them baked for about 25 minutes until they turn into a brown color. When they are done, you can then serve this with your favorite beverage. You can also learn more tips in making low carb food by checking out the post http://www.huffingtonpost.com/news/losing-weight/.

Another fantastic low carb recipe that you can easily create is the vegetables and egg in coconut oil. This type of recipe is not just healthy but such is also simple and not a hassle to make. This will surely make you full the entire day and through this, there is no need for you to keep snacking. In order to prepare this, you will need the frozen vegetable mix which includes carrots, green beans, cauliflower and broccoli. You also need to have coconut oil, spinach and spices. The first thing that you will have to do is to heat the coconut oil in the frying pan. Then you will have to add the vegetables, the spices and the eggs. It would be great to add spinach too if you like. You then have to stir them until cooked.

You can find other low carb recipes when you would go through the internet or search in cookbooks. Make sure that you select the recipes for you to have healthy food that are low in carbohydrates. Know how to make low carb bread here!

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